What is hypnosis?
Hypnosis is an altered state of consciousness that enables access to both our unconscious mind and internal ressources. In this state, the barriers of the analytical and rational mind fade, facilitating profound changes and transformations. Beyond its relaxing aspect (similar to the brain waves observed in meditation), the hypnotic state can open doors and release blockages. It offers the potential to influence our perceptions, beliefs, and behaviors.
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Hypnosis allows us to engage our brain in a different way, accessing and aligning with functionalities typically formed unconsciously within us, which may otherwise seem inaccessible.
"Hypnosis is the most powerful way to guide the mind toward healing." -Milton Erickson
Hypnosis for what?
Hypnosis is effective for a wide range of issues, serving as a natural and powerful method to initiate positive changes. Whether you're dealing with blockages, seeking to modify behavior, overcoming fears, breaking free from an addiction, boosting confidence, or simply aiming to relax deeply, hypnosis provides a tailored solution for all these situations.
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Stress & anxiety
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Confidence & self-Esteem
3.
Fears & phobias
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Management of emotions,
mourning, change
5.
Weight & eating disorders
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Addiction, behavioral changes
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Stress, anxiety
stress, anxiety
sleeping troubles
find joy
preparation for sports competition exams
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Confidence, self-esteem
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periods of doubt
to find one's way
fear of public speaking
find joy
ability to concentrate
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Fears, phobias
phobias
fears
nightmares
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Management of emotions, mourning, pain management
anger management
obsessive thoughts
limiting thoughts
pregnancy support
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5.
Weight and eating disorders
weight problem
eating disorders
6.
Addictions, behavior change
phobias
fears
nightmares
If you have any doubts about your issue, please feel free to contact me, and we can decide together whether hypnosis is the right solution.
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Hypnosis is not a substitute for medical treatment
Hypnosis for whom?
Hypnosis is suitable for a wide audience, irrespective of age. This gentle method is designed for individuals seeking positive changes in their lives by delving into their unconscious. Whether for children, adolescents, adults, couples, or seniors, hypnosis can be tailored to address their specific needs and assist them in reaching their personal goals.
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It provides an opportunity to gain a deeper understanding and use the internal resources of the mind to enhance well-being and overcome emotional, behavioral, or physical challenges.
My Services
Individual Sessions
Get tailored support to explore and transform what matters to you, either in Singapore or online.
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Self-Hypnosis Training Workshops
Thematic in-person or online self-hypnosis workshops on topics such as sleep, confidence, and stress management, designed to help you continue your practice at home.
Corporate programs
Enjoy the benefits of hypnosis and self-hypnosis, tailored to your team’s pace and goals.