Corporate Programs
Support your team to stay calm, focused, and perform at their best with self-hypnosis and stress management
Looking to enhance your employees’ well-being
Or offer a unique activity to strengthen team cohesion?
I help your teams better manage stress, build confidence, and enhance well-being through interventions combining yoga, self-hypnosis, and applied psychology techniques. Each session provides practical tools that can be used daily, within a professional, supportive, and safe environment.
Interventions can also focus on specific themes, such as confidence, stress management, or sleep, and are designed to create a tangible and lasting impact on both the well-being and performance of your team.
Why these interventions?
The workshops and programs are designed to deliver visible and lasting benefits for both employees and the organization:
-
Reduce stress and anxiety
-
Improve sleep and recovery
-
Enhance focus, creativity, and mental clarity
-
Develop confidence, assertiveness, and resilience
-
Improve workplace atmosphere and team cohesion
Programs and Workshops
Each workshop can be tailored to a specific themestress management, self-confidence, sleep, or team cohesion. They combine hypnosis, yoga, and applied psychology techniques to provide practical tools that teams can use right away, all within a supportive and safe environment.
