Framework for a session

• The session begins with a time for listening and exchange, to understand what brings you here, your motivations and your deeper aspirations. Together, we define a clear and concrete goal that will guide the work throughout the session and help you move toward what you truly desire. I also take the time to explain how hypnosis works, so that you understand the process and the active role you play in your own transformation. Based on your issue, we translate your needs into specific, achievable objectives. Once these are established, we move to the heart of the session: hypnosis itself.

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• I gently guide you into a modified state of consciousness through the sound of my voice. In this state, your unconscious mind can draw on its own resources and help you progress toward your goals. You always remain in control, fully aware and safe, while being open to change and new perspectives. During the session, you stay conscious while exploring an altered state of awareness, where reality and imagination meet to support your inner work. Each person experiences this in their own unique way, but the process is always effective and adapted to your own rhythm.

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• As the session unfolds, you may discover your inner resources and strengths. The effects can appear immediately or develop progressively, depending on each person. What matters is that you move forward at your own pace, with support that’s entirely tailored to you.

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• At the end of the session, we take a moment to discuss your experience, if you wish. Each session is unique and fully personalized, designed to help you move forward with confidence and explore your full potential.